Educate - Engage - Empower

Fertility Appreciation Collaborative to Teach The Science

Faith, Family, & FABMs

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“After several months of learning to chart, she felt empowered to make more informed choices about family planning. She knew more about her own body than ever before.”

Estrogen, Mitochondria, and their Impact on Brain Aging: A Review

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Research indicates the optimal window of opportunity for estrogen replacement therapy (ERT) in women is early in the endocrine aging process, during perimenopause and early post-menopause. Initiating ERT at that time may help prevent age-related cognitive decline and decrease the risk of dementia

Effects of Steroid Hormones in a Woman’s Brain: A Review

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“During the initial stages of menopause, while a woman’s estrogen receptors are still sensitive to estrogen, estrogen replacement has been shown to help prevent neurocognitive decline, Alzheimer’s disease, and Parkinson’s disease.”

“Give it Three Cycles” – Advice from an FABM User

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“To anyone interested in trying FABMs: give it at least 3 cycles or 3 months. Check in with your partner to see how things are going … make the mental commitment for a short period of time. It’s hard but worth it.”

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