FABM Spotlight: The TwoDay Method

FABM Spotlight: The TwoDay Method

FABM Spotlight: The TwoDay Method. At FACTS, we believe the “right” fertility awareness-based method (FABM) is the one that fits best with each woman or couple’s goals and desires. In this new blog series, we will discuss aspects of each modern method to emphasize the importance of assessing the merits of each FABM individually, since each one has unique benefits, challenges, effectiveness rates, biomarkers used, and nuance. Enjoy learning about each one, starting this month with the TwoDay Method!

FABM Spotlight: The TwoDay Method

National Endometriosis Awareness Month

Our deep dive into Endometriosis research continues this week with a review of research published in 2018 in the American Journal of Obstetrics and Gynecology titled, “A prospective cohort study of meat and fish consumption and endometriosis risk.” This is the fifth article we publish to raise awareness about this condition during National Endometriosis Awareness Month, and a good follow-up to last week’s review of a pilot trial about omega-3 fatty acids to treat endometriosis.

FABM Spotlight: The TwoDay Method

National Endometriosis Awareness Month

We continue our focus on Endometriosis Awareness Month with today’s post on Endo and diet. Dietary choices are potentially modifiable risk factors known to impact a number of conditions ranging from cardiovascular disease to some cancers, among others. The research reviewed this week assesses the potential impact of omega-3 fatty acids on pain associated with endometriosis.

FABM Spotlight: The TwoDay Method

National Endometriosis Awareness Month

This is a summary of an article published in 2017 in Current Obstetrics and Gynecology Reports titled, “Endometriosis: Epidemiology, Diagnosis, and Clinical Management.” It was written by Jessica Cooper, a fourth-year medical student who participated in the fertility awareness online elective taught by FACTS through Georgetown University School of Medicine.

FABM Spotlight: The TwoDay Method

National Endometriosis Awareness Month

During National Endometriosis Awareness Month, we will publish several reviews of research and topical articles about this common condition. Today we begin with a post on Endometriosis in Adolescence. We are also excited to share two interviews with patients for whom using a fertility awareness-based method (FABM) supported an earlier diagnosis of endometriosis as well as effective treatment of the root cause of their symptoms. Stay tuned to FACTS throughout March for more insights!

FABM Spotlight: The TwoDay Method

Secondary Amenorrhea and Associated Risks

Our research series continues with this review of a study published in 2020 in the Clinical Journal of Sport Medicine titled, “Low Bone Mineral Density in Elite Female Athletes with a History of Secondary Amenorrhea in their Teens.” Secondary amenorrhea in teenage girls can have long term implications. Teaching young girls, including elite athletes, how to chart their cycle could lead to earlier evaluation and diagnosis of possible etiologies at the root of this important symptom. Learn more.

FABM Spotlight: The TwoDay Method

Modern App-Based Fertility Tracking

The post focuses on research in the field of fem tech and fertility awareness tracking apps. It is the first in our newly launched weekly series devoted exclusively to research and development in the field of fertility awareness and women’s reproductive health. We hope you will tune in each week to learn more! Today’s feature reviews a research study published in 2019 in “Fertility and Sterility” that summarizes and analyzes menstrual cycle data self-reported by more than 98,900 women via the Ovia Fertility mobile application-based period tracker.

An Online NFP Program for Breastfeeding Women: A Research Review

An Online NFP Program for Breastfeeding Women: A Research Review

This week we celebrate National Breastfeeding Month. Jessica Roberts, a 4th year medical student reviews research published in the Journal of Obstetric, Gynecologic & Neonatal Nursing in 2017 titled, “Effectiveness of an Online Natural Family Planning Program for Breastfeeding Women.” The study highlights the versatility of a fertility awareness-based method (FABM), the Marquette Model, for breastfeeding women who wish to prevent or delay pregnancy during the postpartum period.

Computerized Family Planning

Computerized Family Planning

This week’s post features a review of research published in 2016 about the effectiveness of cycle computers to indicate the fertile and infertile phases of the menstrual cycle. The study joins the expanding body of research assessing devices, apps, and other female technology (fem-tech) growing in popularity as women seek non-hormonal ways to plan their families and monitor their health. The summary was written by Dr. Matthew Thigpen as part of a two-week online elective taught by FACTS executive director, Dr. Marguerite Duane, at Georgetown University College of Medicine.